One of the most common effects of abused individuals is low self esteem. There are other effects of abuse which include a lower level of self worth and violence toward oneself. It is important to know that violence toward oneself is more than just physical. This includes thoughts against the self as well as considering self harm. One of the best ways to handle and cope with abuse is to participate in activities that improve self worth and emphasize the care of oneself.
A number of survivors of abuse and mental health professionals often recommend self care routines in order to help abuse victims improve their well being. There are a number of things that they recommend which include self affirmation, reminding them that they are valuable people and also individuals who are loved. Many survivors don’t often believe these affirmations initially, it has been proven that over time continued affirmations can help abuse victims change the outlook of themselves, reports chronicleweek.com
When it comes to overcoming the negative energy from abuse, victims are often able to benefit by participate in creative expression. Activities such as dancing and art have helped individuals provide adequate self care on a regular basis. It is important to focus on keeping the body healthy with exercise and good hygiene. This will help increase the victim’s sense of self worth.
Using the products and services of a company is also a good way to overcome the negative effects of abuse. Companies such as Genucel and Chamonix have been proven to provide lots of support for both women and children who have been abused. Genucel by Chamonix has provided beauty bags for women which include a number of company products as well as hygiene accessories.
Another way in which Genucel helps abuse victims is by operating a nonprofit organization called Women Aware. This organization provides support for battered families. According to recent statistics, one in seven men have been victims of domestic abuse and 25% of women have been victims of this type of abuse. While victims of domestic abuse occur with both genders, women are often the majority of victims. As a result, they are more often in need of support and care.
Women Aware has been around for nearly forty years and looks to provide lots of valuable assistance to women in need. It has provided things such as food, shelter and a recovery program to help anyone who has experienced domestic abuse. The organization has provided other things such as an emergency shelter, abuse recovery educational programs and also hotlines that are available to help people who are in distress. There are also a number of events such as the Moving Beyond Abuse 5K Race & Charity Walk. This event has raised funds and awareness that have helped make the community better for those who have been victims of domestic abuse in their lives.